WEBVTT

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- In fact, the questions we get the most

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as toddler experts are about
tantrums and meltdowns.

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How do I get the tantrum to end?

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What on earth do I do?

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Do I send them to a timeout?

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Do I yell at them to make it stop?

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Do I just totally ignore them?

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- Now, if that sounds all too familiar,

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you're going to love this module.

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You're about to learn a
concrete step-by-step plan

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to stay strong and calm
during tantrums and meltdowns.

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It's called BREATHE,

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and it works because it keeps
your brain in thrive mode,

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instead of flipping into survival mode.

